Thank you to all of you who sent emails welcoming us back to the blogosphere, from our extended holiday. Which, as a matter of fact, is where we left you when we went radio silent. So, we did make it back from Greece. Between the Iceland volcano, violent rioting outbreaks in Athens, and virtually all Greek airline employees striking, it really is a wonder we made it home at all. But we did, and without even a single delay or cancellation of any of our 4 flights. Miracles do happen. So, we are back, and hoping to keep you informed/entertained on a more regular basis.
Whenever we travel abroad, it goes without saying that all bets are off when it comes to eating healthy, sensibly, and maintaining a regular workout routine. And of course, by we, I mean me. I usually spend a sufficient amount of time on that dreaded 23 hour journey home from Greece, mentally dedicating myself to some kind of healthy routine that I can start immediately, as in, upon touching ground in the US. It's kind of like my penance, my apology to myself for “lettin it all go” while on vacation. Come on, the food is so good, plus there's a mother-in-law to contend with. Greek woman love to shovel food at you. It's like their birthright, I say why fight it? Who am I to deny this wonderful woman happiness, of course my thighs will have another helping of moussaka.
So my “eating healthy” upon entering the US goes a little something like this: While packing up the car at LAX someone mentions In-n-Out Burger (or maybe noone mentioned it at all and it was a delusion)... I do not blink, I do not take a breath, I do not take one millisecond to consider the consequences of going against my in flight promises to myself, I blurt out a resounding "YES, LETS GO!" So what? What's one more day of not fitting in my jeans? I've got to acclimate back into the American diet, plus nothing says welcome home like a Double Double.
If you do not recall my post about P90x back in 2009, then I recommend you click the link and read about this crazy workout that I was doing prior to our trip to Greece. A country where, unfortunately, calories do count. Sad, but true. I love the P90x program and I got right back into it shortly after the disgraceful In n Out incident. But then I completed the 13 week program...woo hoo....and wanted to try something else. After serious contemplation and research I decided to invest in a little something we like to call Insanity.
The Insanity workout, from www.beachbody.com, is in fact INSANE. There is a rendering of a puddle of water shown on the cover of the package that the dvd's arrive in, which you think nothing of, until you try your first workout and realize it's a subliminal message telling you to get out while you can. That's no puddle of water my friends, it's the river of sweat that you can expect to pool right off you while engaging in this lunatic program. Unless you have trained for the Navy Seals, in which case just move along brother this post ain't for you, then you have no idea what you are in for. No exaggeration, I was sweating within 3 minutes of the first workout....and I'm a P90x graduate for chrissakes!
A complete and utter departure from P90x, Insanity doesn't use any weights and is all about building endurance. The leader is Shaun T, don't know who is but apparently he's some famous athlete with an affinity for doling out torture. Even Shaun T mentions in one of the warm ups that he's scared for the workout that's about to follow. Ummm, Shaun T, you designed the program, you being scared doesn't instill a whole hell of a lot of confidence in me! Why dont they edit that shit out? But anyhoo, the program is the same in theory as P90x. You do a different workout each day, creating the same "confusion" they lay claim to be the answer to quick results. The program is broken down into two 30 day rotating routines. I am entering my 4th week, so I haven't started the second 30 days. I am completely petrified, to be perfectly honest, because I can't imagine how this could get any more challenging. But I am going to do this thing! And if I can do it, believe you me, so can you!
If you are looking for a kick ass workout and you want to see fast results and feel good about yourself – go treat yourself to P90x. If you have completely lost your mind and want to challenge yourself to do something you never thought you could endure, by all means get Insanity. Or, you can do what I'm going to do when the 60 day madness is over, and incorporate P90x and Insanity into a hybrid of workout perfection. That's probably when I'll implement the cautious eating program and greet my next decade with the body I wished I'd had in my twenties.
Dig Deeper! (Fyi thats another subliminal message, you'll understand later)








